Many experts project that the global market for detox products will grow to $75 billion by 2026, and that number doesn’t include alcohol and drug detoxing. But most nutritionalists say that detoxing is a fad that isn’t effective and wouldn’t be necessary if we simply ate better, exercised regularly, and got enough sleep. Spiritually, just like physically, we can be guilty of trying to find a quick fix to make up for all the bad choices, and yet the answer to long-term spiritual health isn’t a “miraculous moment,” but a commitment to change the inputs in our lives.